Which preparatory method is used to decrease stiffness before applying makeup?

Which preparatory method is used to decrease stiffness before applying makeup?

• A. Hot pack
• B. PROM
• C. Massage
• D. Stretching

Answer: (A)

When preparing for fine motor tasks, the goal is to increase tissue pliability and reduce stiffness so the hands can move smoothly. Applying superficial heat, such as a hot pack, warms the skin and deeper tissues, increases blood flow, and reduces joint and muscle stiffness. This makes the hand more flexible and improves control for precise tasks like applying makeup. While other techniques can support ROM and comfort, heat provides the quickest, most direct way to decrease stiffness just before a dexterous activity, so a hot pack is the best choice.

When preparing for fine motor tasks, the goal is to increase tissue pliability and reduce stiffness so the hands can move smoothly. Applying superficial heat, such as a hot pack, warms the skin and deeper tissues, increases blood flow, and reduces joint and muscle stiffness. This makes the hand more flexible and improves control for precise tasks like applying makeup. While other techniques can support ROM and comfort, heat provides the quickest, most direct way to decrease stiffness just before a dexterous activity, so a hot pack is the best choice.